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02 February 2009 @ 08:49 pm
sort of relevant to this community  
first muay thai workout in a week, due to illness (this town is a mucous chorus right now), and what happens? i puke up my nutritious, high-protein lunch as soon as i get home. it takes so much longer to unlock the front door when you're trying not to vomit. i did not, however, puke in the car or on my front lawn. serious willpower is me.

but really, it's so easy to get thrown off an exercise routine when a cold or flu hits. bah. everyone eat a damn orange and stay well. can't exercise if you can't breathe.