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14 March 2009 @ 01:17 am
Anyone here...  
Doing Weight Watchers? I joined Feb 19th so far i've lost 5 pounds. Still have like 35 pounds left to lose though!

Also how do you keep motivated to do cardio, i've been trying to do 30-60 minutes 6 days a week but it gets really boring! Im getting sick of listening to music! haha I dont think i could read and use an eliptical machine either not coordinated enough!
texas_timebombtexas_timebomb on March 16th, 2009 04:18 pm (UTC)
I usually do the eliptical with a playlist of fast rockin music so that time goes by quicker..but I try to do random or switch up the routine I do on the machine A) so I dont get bored and B) so that my body doesnt plateau. I also will do the rowing machine and sometimes the bike just for a change of pace. also breaking it up helps like warm up with some cardio do some toning then finish up with cardio. just some ideas ;) good luck!